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Participating in the Cleanse Phase
The Plan 40® Cleanse Phase helps you jumpstart your weight loss, or if you're already working on losing weight, it can help you break through those difficult plateau periods.*‡ Complete the Cleanse Phase during the first three days of the month, or whenever you feel your body needs to be reset, such as after a vacation or holiday.
To participate in the three-day Cleanse Phase, follow the Cleanse Phase Principles of Balancing, Fortifying, Nourishing, and Strengthening your body:
Balance/Fortify
Complete your Cleanse Phase using these Tahiti Trim® Plan 40® products:
- Cleanse Beverage: Drink one can twice daily for three days.
- Women's Supplement Pack: Take the morning packet with breakfast or lunch and the night packet with dinner.
- Appetite Suppressant: Take one capsule three times daily, 30 minutes before each meal.
- Body Balance Cream: Use as directed.
Nourish
Eat frequently throughout the day from the food groups indicated below. Never let yourself get too hungry.
- Vegetables: Eat unlimited portions of non-starchy vegetables such as leafy greens, broccoli, cauliflower, peppers, zucchini, and asparagus. Avoid all starchy vegetables such as potatoes, corn, and peas.
- Proteins: Eat unlimited portions of lean proteins such as chicken, lean beef, fish, turkey, and tofu, and prepare them by baking, roasting, or lightly grilling in olive oil. Avoid dried beans and deep fried or breaded proteins. Another great protein source is the Tahiti Trim® Plan 40® Soy Protein Drink.
- Fruits: None
- Dairy: None
- Grains/Starch: None
- Water: Drink at least eight 8—oz. glasses of water per day. You may also drink Tahitea™ Noni Leaf Tea. Refrain from drinking juices and carbonated or caffeinated beverages. Include one serving of Tahiti Trim® Plan 40® Fiber Blend Juicy Orange each day to help cleanse your body.*
Strengthen
Engage in one 30-minute session of light exercise every other day. Ideas include walking, jogging, stretching, or yoga.
The Cleanse Phase is an essential part of achieving your weight loss goals. Here's some more information that will help you complete your cleanse:
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡ The Tahiti Trim® Plan 40® program includes a healthy diet, regular exercise, and proper supplementation. Consult your physician prior to beginning any new diet or weight loss program.
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